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Cashew Garlic Dip

Creamy cashew garlic dip made with soaked cashews, lemon juice, and garlic—perfect for dipping, spreading, or drizzling over roasted veggies.
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Prep Time 5 minutes
Soak Time 15 minutes
Total Time 20 minutes
Course sauce
Cuisine European-inspired, Mediterranean
Servings 4 servings
Calories 110 kcal

Equipment

  • blender

Ingredients
  

  • 1/2 cup raw cashews soaked for 2-4 hours or in hot water for 15 minutes
  • 1 garlic clove or roasted garlic for a milder flavor
  • 2 tbsp lemon juice
  • 1/4 tbsp salt adjust to taste
  • 1/4 tbsp onion powder optional, for extra depth
  • 1-2 tbsp water to thin, if needed
  • 1 tbsp nutritional yeast optional, for a cheesy flavor
  • 1 tbsp olive oil or avocado oil optional, for extra creaminess

Instructions
 

  • Soak the Cashews:
    Drain and rinse the soaked cashews.
  • Blend:
    Add cashews, garlic, lemon juice, salt, and onion powder (if using) to a blender or food processor.
    Blend until smooth and creamy, scraping down the sides as needed.
    Add water, 1 tbsp at a time, until you reach your desired consistency.
  • Taste and Adjust:
    Add more lemon juice for tanginess, salt for seasoning, or water for a thinner dip.
  • Serve:
    Drizzle with a bit of olive oil or sprinkle with paprika for presentation.
    Enjoy with baked purple sweet potatoes or as a spread or dip!
Keyword dip, garlic