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Miso Glazed Eggplant

Easy and flavorful miso-glazed eggplant with a rich umami glaze, pan-fried until golden and broiled to perfection. A delicious plant-based dish ready in minutes!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Main Course
Cuisine Japanese
Servings 2 servings
Calories 184 kcal

Ingredients
  

  • 1 eggplant

For the Glaze

  • 3 tbsp miso paste
  • 3 tbsp maple syrup
  • 4-7 garlic cloves
  • 1 tbsp soy sauce or tamari sauce

Instructions
 

  • Prepare the Eggplant:
    Wash the eggplant and slice it in half lengthwise. Score the flesh by making diagonal cuts about ½ inch apart to create a diamond pattern.
  • Pan-Fry the Eggplant:
    Heat a drizzle of oil in a skillet over medium heat. Place the eggplant halves flesh-side down and cook until golden brown. Flip and cook the skin side for another 2 minutes.
  • Make the Glaze:
    In a small bowl, combine the miso paste, maple syrup, soy sauce or tamari, and minced garlic. Stir until smooth and well combined.
  • Broil the Eggplant:
    Preheat your oven to 450°F (230°C). Transfer the eggplant halves to a baking sheet or pan, flesh side up. Generously spread the miso glaze over the scored surface of each half.
    Broil for 4–5 minutes, or until the glaze is bubbling and slightly caramelized.
  • Garnish and Serve:
    Sprinkle with sesame seeds and chopped green onions for a fresh, nutty finish. Serve hot with rice and enjoy!
Keyword eggplant, miso glazed