Tofu Scramble
A vibrant, protein-rich start to your day with our vegan tofu scramble.
Equipment
- 1 potato masher optional
Ingredients
- 1 pound firm tofu (I use Nasoya)
- 1 cup unsweetened plant-based milk (I use homemade almond milk)
Seasoning
- 2 tbsp nutritional yeast
- 1 tbsp turmeric (for color)
- 1 tsp salt
- 1 dash black pepper
- 1 tsp paprika optional
Instructions
- Preheat the pan on medium, add oil (I use avocado oil - it is the healthiest choice for high temperatures).
- Strain the water tofu comes in and squeeze the tofu block to get rid of the additional water.
- Cut the tofu into smaller pieces or place the tofu block on the pan directly, then use the potato masher to crumble it.
- Add the turmeric, salt, black pepper, and nutritional yeast to the pan and mix. Let cook for another 5 minutes and stir to avoid sticking.
- Add the milk and mix.
- Garnish with parsley or green onions. Enjoy!