Indulge in a creamy, vegan Tiramisu Blended Oats recipe! Perfect for breakfast or a snack, this healthy treat combines oats, coffee, and a rich yogurt layer for a tiramisu-inspired delight.
This creamy, dessert-inspired breakfast combines the rich flavors of tiramisu with the wholesome goodness of oats. Perfect for a morning treat or post-workout meal!
Why You’ll Love This Tiramisu Blended Oats Recipe
You’ll love this Tiramisu Blended Oats recipe because it transforms a classic dessert into a wholesome, nourishing meal. It’s creamy, rich, and packed with bold coffee flavors that mimic the indulgent layers of traditional tiramisu, but with a healthy twist. Perfect for breakfast or a snack, this recipe is vegan, customizable, and easy to prepare ahead of time. Whether you’re looking for a morning pick-me-up or a satisfying treat that won’t derail your goals, this dish is sure to delight your taste buds while keeping you energized.
Ingredients (Serves 1)
For the Oats Base:
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk (or plant milk of choice)
- 1/2 tsp vanilla extract
- 1/4 tsp almond extract (optional, for a subtle nutty flavor)
- 1 tsp instant coffee or espresso powder
- 1 tbsp maple syrup (or sweetener of choice)
For the Cream Layer:
- 1/4 cup vegan yogurt (coconut yogurt works well for creaminess)
- 1 tbsp almond butter or cashew butter (optional for richness)
- 1 tsp maple syrup
- 1/4 tsp vanilla extract
Toppings:
- Unsweetened cocoa powder (for dusting)
- Vegan dark chocolate shavings or chips
- Optional: A sprinkle of granola or crushed nuts for crunch
Instructions
- Prepare the Oats Base:
- Add oats, almond milk, vanilla extract, almond extract, instant coffee, and maple syrup to a blender. Blend until smooth and creamy.
- Pour the mixture into a jar or bowl and let it sit in the refrigerator for at least 2 hours or overnight to thicken.
- Prepare the Cream Layer:
- In a small bowl, mix vegan yogurt, almond butter, maple syrup, and vanilla extract until well combined. Adjust sweetness if needed.
- Assemble the Tiramisu Blended Oats:
- Layer the creamy oats and yogurt mixture in a serving glass or bowl, starting with the oats. Alternate layers for a beautiful tiramisu-like effect.
- Dust the top with cocoa powder, add dark chocolate shavings, and sprinkle granola or nuts if desired.
- Serve & Enjoy:
- Serve chilled and enjoy this delicious tiramisu-inspired breakfast!
Recipe Tips
Use Chilled Plant Milk for Extra Creaminess: Blending cold almond or oat milk with the oats ensures a smoother texture and helps the oats thicken nicely when chilled.
Boost the Coffee Flavor: If you love a strong tiramisu flavor, dissolve the instant coffee in a small amount of hot water before adding it to the blender. This enhances the coffee’s richness without adding extra liquid.
Sweeten to Your Taste: Adjust the sweetness by adding more or less maple syrup, or try agave syrup or a few drops of liquid stevia for a low-calorie option.
Customize the Cream Layer: For a richer cream, swap out almond butter for vegan mascarpone or coconut cream (whipped). This can make the dish feel even more like traditional tiramisu.
Add Protein Powder for a Nutritional Boost: Blend in a scoop of vanilla or chocolate-flavored vegan protein powder with the oats base. It thickens the mixture slightly and makes the meal more filling and balanced.
Make It Meal Prep-Friendly: Prepare multiple servings in mason jars for grab-and-go breakfasts throughout the week. Layer the oats and cream in advance, then dust with cocoa powder just before eating.
Vegan Tiramisu Blended Oats
Ingredients
For the Oats Base:
- 1/2 cup rolled oats
- 1 cup unsweetened almond milk (or plant milk of choice)
- 1/2 tsp vanilla extract optional
- 1/4 tsp almond extract (optional, for a subtle nutty flavor)
- 1 tsp instant coffee or espresso powder
- 1 tbsp maple syrup (or sweetener of choice)
For the Cream Layer:
- 1/4 cup vegan yogurt (coconut yogurt works well for creaminess)
- 1 tbsp almond butter or cashew butter (optional for richness)
- 1 tsp maple syrup
- 1/4 tsp vanilla extract
- Unsweetened cocoa powder (for dusting)
- Vegan dark chocolate shavings or chips optional
- A sprinkle of granola or crushed nuts for crunch optional
Instructions
- Prepare the Oats Base:Add oats, almond milk, vanilla extract, almond extract, instant coffee, and maple syrup to a blender. Blend until smooth and creamy.Pour the mixture into a jar or bowl and let it sit in the refrigerator for at least 2 hours or overnight to thicken.
- Prepare the Cream Layer:In a small bowl, mix vegan yogurt, almond butter, maple syrup, and vanilla extract until well combined. Adjust sweetness if needed.
- Assemble the Tiramisu Blended Oats:Layer the creamy oats and yogurt mixture in a serving glass or bowl, starting with the oats. Alternate layers for a beautiful tiramisu-like effect.Dust the top with cocoa powder, add dark chocolate shavings, and sprinkle granola or nuts if desired.
- Serve & Enjoy:Serve chilled (2h+ in the refrigerator) and enjoy this delicious tiramisu-inspired breakfast!
This Tiramisu Blended Oats recipe is a creamy, coffee-flavored breakfast inspired by the classic Italian dessert. Made with blended oats, a rich yogurt layer, and a touch of cocoa, it’s a healthy yet indulgent way to start your day. Vegan, customizable, and packed with flavor, this dish is perfect for meal prep or an easy treat. Ready in just minutes of prep, with an overnight chill, it’s a delightful fusion of dessert and nutrition.