This easy vegan lava cake is rich, fudgy, and irresistibly gooey in the center – made with wholesome ingredients.
Ready in just 15 minutes!
Craving a rich and gooey chocolate dessert that’s both indulgent and healthy? This easy vegan lava cake is the perfect treat! Made with wholesome ingredients like oat flour, nut butter, and maple syrup, it’s oil-free, refined sugar-free, and packed with deep chocolate flavor. The best part? It comes together in just a few minutes and delivers that irresistible molten center with every bite. Whether you’re making a quick dessert for yourself or impressing a loved one, this lava cake is a deliciously guilt-free way to satisfy your sweet tooth.
Why You’ll Love This Vegan Lava Cake
You’ll love this vegan lava cake because it’s everything a chocolate lover dreams of—rich, fudgy, and irresistibly gooey in the center—but made with wholesome, plant-based ingredients. It’s naturally sweetened, oil-free, and packed with deep chocolate flavor, making it a treat you can enjoy without guilt. Plus, it’s quick and easy to make, requiring just a few pantry staples and less than 15 minutes from start to finish. Whether you’re indulging in a cozy solo dessert or impressing someone special, this lava cake delivers all the decadence with none of the dairy or eggs!
Easy Healthy Vegan Lava Cake
Servings: 2 | Prep Time: 5 min | Cook Time: 12 min
Ingredients
- ¼ cup oat flour (or almond flour for a nuttier taste)
- 2 tbsp cocoa powder
- 2 tbsp maple syrup or date syrup
- ¼ tsp baking powder
- ¼ cup unsweetened plant milk (almond, oat, or soy)
- 1 tbsp nut butter (almond, peanut, or tahini)
- ½ tsp vanilla extract
- Pinch of salt
- ½ oz (about 1 tbsp) dark chocolate or vegan chocolate chips (for the molten center)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease or line two small ramekins.
- In a bowl, whisk together oat flour, cocoa powder, baking powder, and salt.
- Stir in maple syrup, plant milk, nut butter, and vanilla until you get a smooth batter.
- Divide the batter between two ramekins, filling each about halfway.
- Place a piece of dark chocolate in the center of each ramekin and cover it with the remaining batter.
- Bake for 10-12 minutes, until the edges are set but the center remains soft.
- Let cool for 2 minutes, then gently run a knife around the edges and invert onto a plate.
- Serve warm and enjoy the gooey chocolate lava!
Optional Toppings
- Fresh berries
- A dusting of cocoa powder
- Vegan vanilla ice cream
Recipe Tips
Here are some tips to make your vegan lava cake perfect every time:
Don’t Overbake – The key to a gooey center is baking just until the edges are set but the middle is still soft. Around 10-12 minutes is ideal. Overbaking will result in a regular cake instead of a molten one.
Use Good Chocolate – Since the molten center is the highlight, opt for a high-quality dark chocolate (at least 70% cocoa) or vegan chocolate chips for the best flavor.
Grease Your Ramekins Well – Even if your cake is oil-free, lightly greasing the ramekins or using parchment helps with easy release when flipping them onto a plate.
Let It Rest for a Minute – After baking, let the cakes sit for 1-2 minutes before inverting. This helps them hold their shape while keeping the center molten.
Customize It! – Add a pinch of cinnamon for warmth, espresso powder to deepen the chocolate flavor, or a spoonful of peanut butter in the center for a twist.
Here’s an easy and healthy vegan lava cake recipe! It’s oil-free, refined sugar-free, and packed with wholesome ingredients while still giving you that gooey, rich chocolate center.
Vegan Lava Cake
Equipment
- 2 ramekins
Ingredients
- 1/4 cup oat flour (or almond flour for a nuttier taste)
- 2 tbsp cocoa powder
- 2 tbsp maple syrup or date syrup
- 1/4 tsp baking powder
- 1/4 cup unsweetened plant milk (almond, oat, or soy)
- 1 tbsp nut butter (almond, peanut, or tahini)
- 1/2 tsp vanilla extract
- Pinch of salt
- 1 tbsp dark chocolate or vegan chocolate chips (for the molten center)
Instructions
- Preheat oven to 375°F (190°C). Lightly grease or line two small ramekins.
- In a bowl, whisk together oat flour, cocoa powder, baking powder, and salt.
- Stir in maple syrup, plant milk, nut butter, and vanilla until you get a smooth batter.
- Divide the batter between two ramekins, filling each about halfway.
- Place a piece of dark chocolate in the center of each ramekin and cover it with the remaining batter.
- Bake for 10-12 minutes, until the edges are set but the center remains soft.
- Let cool for 2 minutes, then gently run a knife around the edges and invert onto a plate.
- Serve warm and enjoy the gooey chocolate lava!
This easy vegan lava cake proves that indulgence and health can go hand in hand. With its rich, fudgy texture and irresistible molten center, it’s the perfect way to satisfy your chocolate cravings without compromising on wholesome ingredients. Whether you’re making a quick treat for yourself or a special dessert to impress, this recipe is sure to become a favorite. Give it a try, and enjoy every warm, gooey bite! 🍫✨